Oh yeah!!

Oh yeah!!

Tuesday, April 26, 2011

Honor

I relish the opportunity to do this WOD everytime it comes up and I make sure and bust my ass the entire time. Games prep or not this is it. Glad to be back hitting some weight.

DWOD: TILLMAN

7 rounds
7 DL @ 315
1 full gasser
15 Pull ups

RXD for the crew today..

Rose 18:00+
Shane 21:00+
Judass 29:00+

Badass!!

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