Word of the day FEARLESS!!!

A friend wrote on his blog today (oldcountrystrong.com) about fear and what it does to us. It was incredible to read and understand why we do the shit we do. I needed that motivation this morning. Might have helped squeeze out a few more rounds...Maybe not.. Who knows. WOD 11.3 today can suck it. I still hurt 23 rounds on the dot. Wanted 25 so damn bad but it just wasnt in the cards. Maybe too much pacing, but in the end it was all I had. Shane/Judass: 12x2 Squat with 140# chains. That was badass 4x12 DL... That was even more badass 3x10 Good mornings to finish some shit off. All in all a great day for the crew!! Pics and vids to come tomorrow. GFY