Damn!!!

Ok so hit WOD 11.2 today. Pissed off a lil. Hit it hard and gave it what I could, but just didnt finish the way I wanted. 9 rounds on the dot and it was a battle. Trained to hard yesterday? Nutrition? I dunno but shit!! 4 rounds left. I gotta pray for less cardio and more weight movement. My cardio is honestly no that bad, but apparently it is not up to the level it needs to be. Shit!!

Video link to come

GFY