What a good training day

Damn thst was a good day!!! Hit the squats hard and then went a lil harder!!! Rose: 2x20 SQ (225/250) 3,3,3,3,3 Full Cleans (135,155,155,175,175) Nicen easy DWOD: 10 MIN AMRAP: 3 Push Press 185 5 T2B 12+3 rounds Shane and Judass: 20Rm (S=315, J=235) SDL 3's and 5's DWOD: 10MIN AMRAP 3Push Press (S215/J185-135) S - 11 rounds J - 7 rounds GFY