Boom...Back at it!!!

Good Shit today from the crew. Made up a good one based off of Freddy's WOD the other day. Damn!!

6 Rounds for time:

10 Power Snatch

40 Yd Prowler Push (180#)

Trose 95# PS

Shanep 115# PS

Damn that one was tough.

Feeling like kicking some ass lately.. Could see some more nastiness in the near future.