Bad ass Rose! This is a sick little site, The Barbell Club keeps one up too. It's our Training Log at http://ocstraininglog.wordpress.com/, there's also a link off that to our blog called Old Country Strong.
We are all taking this week off while we get ready for the Crossfit Taranis Winter Challenge up in Canada. Offer still stands if your ever in Seattle and wanna get a lift in.
Later boss I'm sure the whole Club will be checking on here.
Dillan Salazar spent the offseason hitting up the CFFB wods and is a dominant force on the region champ braves. We will be hearing more from this kid.
Bad ass Rose! This is a sick little site, The Barbell Club keeps one up too. It's our Training Log at http://ocstraininglog.wordpress.com/, there's also a link off that to our blog called Old Country Strong.
ReplyDeleteWe are all taking this week off while we get ready for the Crossfit Taranis Winter Challenge up in Canada. Offer still stands if your ever in Seattle and wanna get a lift in.
Later boss I'm sure the whole Club will be checking on here.